tag:blogger.com,1999:blog-80814619720109750472024-03-14T00:41:41.401-07:00Teegan Does ThingsA blog about things that I do.Teegan Does Thingshttp://www.blogger.com/profile/00669232059495877299noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-8081461972010975047.post-17234709327075287472012-12-20T07:11:00.005-08:002012-12-20T07:21:04.789-08:00Starting New Year's Resolutions EarlyIt's days before Christmas and I am among most people who still have a few last minute errands to do and wrapping to get accomplished all while trying to juggle normal life until a (small but sweet) holiday break from work. All the while, my ever pending budget and bank account looms over me, especially now that we are expecting our little baby boy to arrive in four and a half months. We had our ultrasound this past monday and found out we are 'Team Blue' which also poses the internal war of "I want to go buy boy things NOW!! Everything is SO CUTE!!" vs. "No! Don't spend money! You have plenty of time before he gets here and you know between showers and your registry and everything you will have MORE than enough 'stuff' jam packing your house so just wait! Also, you need to be SAVING for baby to get here so you can (somewhat comfortably) be able to take time off of work (without pay) and have a little cushion to get you through!" AHHHHH! The SAVE! vs. SPEND! monsters sitting on my shoulders always having wars with each other.<br />
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So I have decided, even in the midst of holiday shopping and spending to start one of my New Year's resolutions early (thank goodness I don't have to worry about the whole 'dieting' resolution this year as I am growing a human inside of me!) and re-evaluate and establish a new budget, aka the 'Now we have a baby budget'. We do use mint.com to help us see where our money goes, which is great, but also as a hairstylist I get a lot of tips in cash and that is harder to keep track of. I always say that the cash will be our spending money and that I'll use our card/bank account only for bills and necessities like groceries, etc. but the line gets blurry and I never stick to that plan.<br />
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I'm even thinking about going back to the good old 'envelope system' where you have labeled envelopes to put money aside in and that's what you will spend the money on and ONLY that. I have some tweaking and fine tuning to do with this new budget but I am bound and determined, especially for my new little man, to have our financial situation as organized as possible for him to have a good start to life as he enters the world! (I CAN'T WAIT!!!! :)<br />
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This is my morning rant as I go through the motions of getting ready for the holidays and getting ready for our baby all while trying to live life day to day with as low of stress as possible and get the most out of it.Teegan Does Thingshttp://www.blogger.com/profile/00669232059495877299noreply@blogger.com2tag:blogger.com,1999:blog-8081461972010975047.post-67762114871101689472012-10-31T19:46:00.001-07:002012-10-31T19:46:08.519-07:00Food, food and more food recipes!So it's been a loooooooong time since I've blogged. Teegan does (so many!) things that I haven't had the time to blog about them all! Between working, house projects, puppies, being PREGNANT and doing all thing things that I do, I've just had 'no time' to blog (aka I've been allowing myself to be lazy/slack) so here we go! I'm back!<br />
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So for my first blog back, I'm going to ease into things and just offer up the links to some OTHER people's blogs (and websites) of where I've found some great recipes. So here you go!<br />
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Sesame Peanut Noodle Recipe-<br />
<a href="http://www.foodnetwork.com/recipes/emeril-lagasse/sesame-peanut-noodle-salad-recipe/index.html#" target="_blank">http://www.foodnetwork.com/recipes/emeril-lagasse/sesame-peanut-noodle-salad-recipe/index.html#</a><br />
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Spicy Sichuan Green Beans-<br />
http://www.kalynskitchen.com/2011/08/recipe-for-spicy-sichuan-style-green.html#<br />
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Mango and Sweet Sticky Rice-<br />
http://thaifood.about.com/od/thaidesserts/r/mangoricepuddin.htm<br />
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Homemade Butterfingers-<br />
http://www.recipeboy.com/2012/10/homemade-butterfingers/<br />
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Raspberry Jalapeño Chocolates-<br />
http://spabettie.com/2012/10/15/raspberry-jalapeno-chocolates/<br />
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These last few recipes I don't have exact 'recipe measurements', I just know the ingredients and do it by taste, so good luck! ;)<br />
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Curried Mock Duck-<br />
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<div style="font-family: 'Noteworthy Light'; font-size: 15px;">
Sauté sliced white/yellow onion in a little peanut or sesame oil until soft</div>
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Add 1 LARGE can or 3 small cans mock duck and warm up</div>
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<span style="letter-spacing: 0.0px;">add 1 can coconut milk</span></div>
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<span style="letter-spacing: 0.0px;">Peanut butter to taste</span></div>
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<span style="letter-spacing: 0.0px;">Brown sugar to taste</span></div>
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<span style="letter-spacing: 0.0px;">Ginger to taste</span></div>
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<span style="letter-spacing: 0.0px;">Curry paste (you guessed it, to taste!)</span></div>
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<span style="letter-spacing: 0.0px;">Meanwhile, make some Basmati rice, 6 cups water to 1 cups rice </span></div>
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<span style="letter-spacing: 0.0px;">Spring Rolls-</span></div>
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<span style="letter-spacing: 0.0px;">Rice vermicelli noodles cooked according to package directions</span></div>
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<span style="letter-spacing: 0.0px;">Spring Roll wraps (softened in warm water for 20 seconds RIGHT before you are ready to roll)</span></div>
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<span style="letter-spacing: 0.0px;">Julienned carrots</span><br />
<span style="letter-spacing: 0.0px;">Julienned cucumber</span><br />
<span style="letter-spacing: 0.0px;">bib lettuce</span><br />
imitation crab<br />
sliced avocado<br />
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Add ingredients to wrap and roll up like a burrito!<br />
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Sorry this isn't super in depth directions, pictures, etc... but I'm easing back into this :)</div>
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Teegan Does Thingshttp://www.blogger.com/profile/00669232059495877299noreply@blogger.com0tag:blogger.com,1999:blog-8081461972010975047.post-17606197430290619102012-03-19T21:55:00.002-07:002012-03-19T21:57:36.577-07:00Granola Balls- No bake!<div class="separator" style="clear: both; text-align: center;">
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Homemade granola bars are a huge hit in our household (and by huge hit I mean that straight out PANIC occurs when we are down to the last few bars, keeping them in regular stock in the cupboard) so when stumbling across these on Pinterest, I knew they would be a new favorite (and boy was I right! :)<br />
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Ingredients:<br />
<br />
1 cup rolled oats<br />
1 cup coconut flakes<br />
1/2 cup ground flaxseed<br />
1/2 cup chocolate chips<br />
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1/2 cup peanut butter</div>
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1/3 cup honey<br />
1 tsp. vanilla extract<br />
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Combine all of the ingredients in a medium to large bowl (use a large bowl if you plan on doubling your batch, which I will definitely be doing next time), then cover and let chill in the fridge for 30 min. Once chilled, roll into balls, whichever size you prefer. Store in an airtight container for up to a week, but believe me, you won't need to worry about if they'll be gone in a week's time!<br />
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In the future, I might play around with swapping out the chocolate chips for butterscotch or vanilla chips or adding other nuts or dried fruit. These are the perfect go-to snack or dessert and it took me all of 5-10 minutes to make them (besides the 30 min. of chill time.)Teegan Does Thingshttp://www.blogger.com/profile/00669232059495877299noreply@blogger.com0tag:blogger.com,1999:blog-8081461972010975047.post-46238096774146389132012-03-13T20:57:00.001-07:002012-03-13T20:57:39.396-07:00Making Vanilla Extract<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG-EGiXZ7fxMqXbIyhoiVMmVewsduDVkPVt667eRpv3e90duStFE5QeYYAkF6Dy0gHGwCzCh054_qNVC2YVr_KIb0OKFS6Fep-faCt3uk-wEB-nE6GZO8QmQFaYdl00YhFBbUGAxF_ZdwJ/s1600/photo-2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG-EGiXZ7fxMqXbIyhoiVMmVewsduDVkPVt667eRpv3e90duStFE5QeYYAkF6Dy0gHGwCzCh054_qNVC2YVr_KIb0OKFS6Fep-faCt3uk-wEB-nE6GZO8QmQFaYdl00YhFBbUGAxF_ZdwJ/s320/photo-2.jpg" width="239" /></a></div>
I use vanilla extract all the time for cooking/baking purposes so why not make my own? It's a fun, easy little project that looks pretty and makes for a great gift!<br />
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All you need is some vodka, bottles, and vanilla beans.<br />
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I got Madagascar Bourbon Vanilla Beans from Trader Joe's and cut the ends off and split the bean down the middle the long way, not cutting entirely through.<br />
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I put the beans in the bottle and poured the Vodka over the beans, using approximately 1/3 cup vodka per bean.<br />
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Then, I put the lid on the bottle tightly and stored it in a cool, dark, dry place for at least 6 weeks, but if you can wait 2-3 months before using it's a better, darker, richer flavor.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9qoE8HbU8b4H9B0-9FUVHc3vAxnFRhyphenhyphenVda7uJazoiPKEjTdScGAyyqZ2Cjj8LyMsktzGWk27XVHGy_vI3Pt_8sy1J2pa_QZiRJTVloeTVTjK26YEWvKY1xBE9obvxOp-UbRGt7mSY2J9S/s1600/photo-3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9qoE8HbU8b4H9B0-9FUVHc3vAxnFRhyphenhyphenVda7uJazoiPKEjTdScGAyyqZ2Cjj8LyMsktzGWk27XVHGy_vI3Pt_8sy1J2pa_QZiRJTVloeTVTjK26YEWvKY1xBE9obvxOp-UbRGt7mSY2J9S/s320/photo-3.jpg" width="239" /></a></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD8d0fcoxEoVVswgjVJMpFtsMz46Nq_o2I4rrQwwf8tUSBu72FIYKVu9wihKOcjdIbqOSgSk5tyKqh7TJagSvJ07v7KASzKYCp-NdWbDLgNHErAMnwIXrcmt6toeToVI5fN1fuytgA-VFt/s1600/photo-1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD8d0fcoxEoVVswgjVJMpFtsMz46Nq_o2I4rrQwwf8tUSBu72FIYKVu9wihKOcjdIbqOSgSk5tyKqh7TJagSvJ07v7KASzKYCp-NdWbDLgNHErAMnwIXrcmt6toeToVI5fN1fuytgA-VFt/s320/photo-1.jpg" width="239" /></a><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUGbV0HJechNk1n4PPjRBPl0Eh7gtJEJDn4-MV5RpjEzD3v2_5e3p44-keUWKGGuRXRlwxgUfD7d_4BnNqjI_taRbgxeHL570nt6tI8e8CBjFk8ePEdgh3c_pj5FO2BXOwNPTPPdDCWJK4/s1600/photo.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUGbV0HJechNk1n4PPjRBPl0Eh7gtJEJDn4-MV5RpjEzD3v2_5e3p44-keUWKGGuRXRlwxgUfD7d_4BnNqjI_taRbgxeHL570nt6tI8e8CBjFk8ePEdgh3c_pj5FO2BXOwNPTPPdDCWJK4/s320/photo.JPG" width="239" /></a></div>Teegan Does Thingshttp://www.blogger.com/profile/00669232059495877299noreply@blogger.com1tag:blogger.com,1999:blog-8081461972010975047.post-38916241462705984992012-03-05T07:06:00.000-08:002012-03-07T11:59:24.283-08:00Jalapeño Black Bean and Chicken Enchiladas (formerly known as White Chicken Enchiladas)<div class="separator" style="clear: both; text-align: center;">
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6-8 <span class="Apple-style-span" style="font-family: "Trebuchet MS", Trebuchet, sans-serif; font-size: 13px; line-height: 18px;">soft taco shells (I use whole wheat, medium sized)</span></div>
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<div style="text-align: left;">
1lb. Boneless Skinless Chicken Breast (free-range, organic!)</div>
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<div style="font-family: "Trebuchet MS", Trebuchet, sans-serif; font-size: 13px; line-height: 18px;">
<div style="text-align: left;">
2 cups shredded Mexican Cheese</div>
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<div style="font-family: "Trebuchet MS", Trebuchet, sans-serif; font-size: 13px; line-height: 18px;">
<div style="text-align: left;">
3 Tbsp butter</div>
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<div style="font-family: "Trebuchet MS", Trebuchet, sans-serif; font-size: 13px; line-height: 18px;">
<div style="text-align: left;">
3 Tbsp flour (I use whole wheat)</div>
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<div style="text-align: left;">
2 cups chicken broth (I use low sodium)</div>
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<div style="text-align: left;">
1 cup sour cream</div>
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<div style="text-align: left;">
1 (4oz) can diced green chiles</div>
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1 Can Jalapeño Black Beans with Lime Juice (Kuner's)</div>
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Diced Garlic (I used a heaping tablespoon, I LOVE garlic :)</div>
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<div style="text-align: left;">
Diced Onion (about a half of a large onion OR 1 small onion)</div>
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Salt </div>
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Pepper</div>
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Chili Seasoning</div>
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Cayenne Seasoning</div>
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<div style="font-family: "Trebuchet MS", Trebuchet, sans-serif; font-size: 13px; line-height: 18px;">
<div style="text-align: left;">
Cumin</div>
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<div style="font-family: "Trebuchet MS", Trebuchet, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">
Lime Juice</div>
<div style="font-family: "Trebuchet MS", Trebuchet, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">
Diced Garlic<br />
Diced Onion<br />
Sliced Olives (black)<br />
Ortega Original and Green sauces</div>
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<br /></div>
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Preheat oven to 350˚ degrees. Grease a 9x13 pan.</div>
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To cook/shred chicken breasts, spray a pan, put the chicken breasts in a large pan (whole breasts before shredding) over medium-high heat and seasoned them with a little salt and pepper. While the chicken is cooking, sauté the onion and garlic in the pan with the chicken to give it a savory flavor. Then, when the chicken is thoroughly cooked, take two forks and shred the chicken while it is still in the pan and mix the onions and garlic in with the shredded meat.</div>
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Next, mix chicken/onion/garlic, beans and 1 cup cheese. Season to taste with chili seasoning, cayenne seasoning, cumin, and lime juice. Roll up the mixture in tortillas and place in pan.</div>
<div style="font-family: "Trebuchet MS", Trebuchet, sans-serif; font-size: 13px; line-height: 18px;">
In a sauce pan, melt butter, stir in flour and cook for 1 minute. Add broth and whisk until smooth. Heat over medium heat until thick and bubbly.</div>
<div style="font-family: "Trebuchet MS", Trebuchet, sans-serif; font-size: 13px; line-height: 18px;">
Stir in sour cream and chiles. Do NOT bring to a boil, you don't want curdled sour cream.</div>
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Pour over enchiladas and top with remaining cheese.</div>
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Bake 25 minutes and then under high broil, brown for 3 minutes until golden.</div>
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I like to top mine off with Ortega's Original red sauce and their Green sauce and some sliced Olives. YUM! (This was MUCH more flavorful than the original recipe!)</div>
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<br /></div>Teegan Does Thingshttp://www.blogger.com/profile/00669232059495877299noreply@blogger.com0tag:blogger.com,1999:blog-8081461972010975047.post-43134067912943234312012-02-21T08:55:00.000-08:002012-02-21T08:58:08.799-08:00Spinning and Yoga<br />
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<span class="Apple-style-span" style="font-weight: normal;">I know that today is 'Fat Tuesday' and everyone wants to over-indulge in things before they give them up, but I'm posting about two of my favorite things that I will never give up, spinning/biking and yoga. I found these great lists of benefits of the two on some websites and I had to share :)</span></h1>
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Ten Benefits of Spinning Exercises</h1>
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By Wendy Dawn on www.coloradoadventure.com</div>
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<b>Ten Reasons Mount a Spinning Bike: Burn, Burn, Burn Calories</b></div>
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I wasn't fond of spinning when I started because it was hard on my lazy legs. However, as I began to get accustomed to the work out and saw the pounds begin to melt away faster than they had when I worked out on any other cardio equipment I was hooked.</div>
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A good thirty minute workout on a Spinning Cycle can burn as much as 500 calories. Even at challenging levels other cardio equipment couldn't burn that many calories in such a short time. I usually do a workout that is 50 minutes to an hour long. Longer workouts burn from 800 to 1,000 calories.</div>
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<b>Ten Reasons to Mount a Spinning Bike: Cardiovascular Health</b></div>
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Spinning is primarily an anaerobic exercise, pulling energy from your reserves and building up your muscular endurance over an extended period of time. However, there are also aerobic benefits of Spinning. Planned Spinning programs include both endurance and cardiovascular training during the workout. At several points you may be required to break your steady pace and speed up to increase your heart rate.</div>
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Heart health is an obvious benefit, as is lung capacity. As you work harder during your Spinning workout you will learn to work on controlled breathing, as well. This may help you with anxiety and help lower your heart rate when you get into a situation where physical exertion begins to take your breath away.</div>
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<b>Ten Reasons to Mount a Spinning Bike: Progress at Your Own Pace</b></div>
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Whether following a live instructor or video, the amount of resistance you apply, as you gain strength and endurance is up to you. Each spinning bike has a resistance control knob within easy reach of the handle bars. It works something like switching gears.</div>
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While instructors recommend an RPM, as you work toward increasing your RPM and maintaining a steady pace you can't fall behind the rest of the class. You don't feel out of place for not knowing an aerobic or step routine. No one really knows what level at which you are working, so you are free to progress at your own pace.</div>
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I was glad of that when I began spinning and ran the entire class with little to no resistance. I'm glad I can progress at my own pace now, because some days I want to add more resistance and work out harder.</div>
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<b>Ten Reasons to Mount a Spinning Bike: Time Flies</b></div>
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Have you ever walked or ran on a treadmill for an hour only to discover you burned around 400 calories? Did you enjoy the time on the treadmill? The treadmills at the gym where I am a member have a personal television mounted to help you pass the time. I still find it irritating to walk or run in place for thirty minutes to an hour. For me, the television makes it worse. It slows me down and<a href="http://www.coloradoadventure.com/files/u1/spin_bike.jpg" rel="lightbox" style="color: #953735; font-weight: bold; text-decoration: none;" target="_blank" title=""><img align="right" alt="" border="0" class="story-image" height="135" src="http://www.coloradoadventure.com/files/u1/spin_bike.jpg" style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="180" /></a>annoys me to work out with the T.V. on. Time, when I'm on the treadmill, creeps by very slowly.</div>
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On the spinning bike, the challenge is constantly changing. As I work through each level I tend to lose track of time. There are training videos that take you along with a group of riders through Las Vegas or Colorado. The scenery is beautiful and also helps distract me as time passes. When I'm in a more contemplative move, I can close my eyes on the bike and think.</div>
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<b>Ten Reasons to Mount a Spinning Bike: Low Impact</b></div>
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I have several friends who avoid the treadmill, elliptical, and stair stepper because of the traumatic impact on their knees or feet. Spinning keeps the pressure off of your knees and feet. You are able to work out hard on a Spinning bike without hurting your knees and feet. It is also a good workout for those who cannot use the treadmill or elliptical because of arthritis. I have friends who are able to join a Spinning workout who simply cannot stand the pain of high impact cardiovascular workouts.</div>
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<b>Ten Reasons to Mount a Spinning Bike: Shapely Legs</b></div>
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It will not take long for your efforts on a spinning bike to show up as weight loss, but there is another great benefit to Spinning. Spinning uses large muscle groups in your legs. It does not take long before your thighs, hamstrings, and calves begin to take shape. Three spinning workouts a week will make a difference in the shapely appearance of your leg.</div>
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<b>Ten Reasons to Mount a Spinning Bike: Lower Your Body's Workout Breaking Point</b></div>
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As you learn to work harder on the spinning bike you will begin to find that the breaking point, at which you begin to feel the workout, will become lower the harder you work. For me, the benefit is that once I reach a breaking point and work through it, I get the natural endorphin kick that most athletes enjoy.</div>
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The great thing about working your body into this kind of shape is that you feel better without the use of drugs. You feel better throughout the day following a workout and you have more energy. You are simply training your body to work more efficiently.</div>
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<b><a href="http://www.coloradoadventure.com/files/u1/spinner_bikes.jpg" rel="lightbox" style="color: #953735; font-weight: bold; text-decoration: none;" target="_blank" title=""><img align="left" alt="" border="0" class="story-image" height="130" src="http://www.coloradoadventure.com/files/u1/spinner_bikes.jpg" style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="180" /></a>Ten Reasons to Mount a Spinning Bike: Get an Ab workout while You Spin</b></div>
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Spinning instructors never give up when it comes to talking about technique and posture. Correct posture is important to working the right muscle groups. In addition to the major leg muscles worked during a Spinning routine, the abdominal muscles get a workout, as well.</div>
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As you spin, unlike racing a bike on the road, you get an upper body rhythm going that helps you keep your leg rhythm. The movement from a slightly bent position and side to side works both the central abdominal muscles and those along the side of your abdomens.</div>
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You may not see immediate results of your abdominal work, but over time you will feel your entire body begin to tone up, including your abs.</div>
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<b>Ten Reasons to Mount a Spinning Bike: Ride Together</b></div>
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Regardless of your fitness level riding Spinning bikes keeps everyone together. This goes beyond sitting in the same spinning class, but each individual works equally as hard at their own level. It is amazing how you can feed off of the energy of other riders when you begin to fatigue and start thinking you might want to quit.</div>
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Riding together also gives you the opportunity to encourage others. You can inspire those who have not yet reached your level of fitness, while those stronger than you inspire you. Working together, everyone who spins can reach their goals.</div>
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<b>Ten Reasons to Mount a Spinning Bike: Mental Strength</b></div>
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I've found Spinning does two things for me mentally. First, the warm up and cool down are great ways to relax. Before and after putting my body through a strenuous Spinning workout I can close my eyes, work just a little, and allow the physical exertion to become a catharsis for releasing pent-up emotions.</div>
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Spinning also builds mental strength. When you spin, there are good days and bad. The important thing is that you carry through with your regular Spinning routine. Push through difficult times. Push up hill climbs and push through endurance training.</div>
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Self discipline of the mind gained in spinning can be applied to all areas of life. I have found it most beneficial in areas of self-control and confidence. Spinning helps develop a positive, "can do" attitude.</div>
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Trainers recommend Spinning no more than three days a week. In addition to Spinning, strength training is recommended so that Spinning does not burn away muscle, but burns the fat you want to get rid of.</div>
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From www.healthyoga.com:</div>
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Top 10 Benefits of Yoga</span></h2>
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</span><br />
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<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;"><img src="http://www.healthyoga.com/admin/images/48817Img-37.gif" style="border-bottom-color: rgb(34, 157, 191); border-bottom-style: solid; border-bottom-width: 2px; border-color: initial; border-left-color: rgb(34, 157, 191); border-left-style: solid; border-left-width: 2px; border-right-color: rgb(34, 157, 191); border-right-style: solid; border-right-width: 2px; border-style: initial; border-top-color: rgb(34, 157, 191); border-top-style: solid; border-top-width: 2px; float: right; font-family: inherit; font-size: 12px; font-style: normal; font-weight: 100; height: 150px; margin-bottom: 10px; margin-left: 10px; margin-right: 0px; margin-top: 4px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline; width: 150px;" /></span><br />
<div style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 12px; font-style: normal; font-weight: 100; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 0px; text-align: justify; vertical-align: baseline;">
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;">The benefits of yoga are extensive. Not only does yoga affect the physical aspect of the body, it addresses the mind and spirit as well. Daily exercises are a great way to help relieve the stress of your day and can bring a sense of well-being to your life. Here are the top ten benefits of yoga.</span></div>
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<span style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 13px; font-style: normal; font-weight: 100; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;">1. Stress Relief</span></span></h3>
<div style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 12px; font-style: normal; font-weight: 100; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 0px; text-align: justify; vertical-align: baseline;">
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;"><br /></span><br />
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;">Yoga can help reduce the effects of stress on your body. One of the benefits of yoga is that it encourages relaxation and can lower the amount of cortisol in your body.</span></div>
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<span style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 13px; font-style: normal; font-weight: 100; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;">2. Pain Relief</span></span></h3>
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<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;"><br /></span><br />
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;">Daily exercises of yoga can help ease the aches and pains of the body. Many people with very serious diseases have reported less pain after these daily exercises, such as asanas or meditation.</span></div>
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<span style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 13px; font-style: normal; font-weight: 100; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;">3. Better Breathing</span></span></h3>
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<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;">You will learn to take deeper, slower breaths with daily exercises of yoga. It will help to increase your lung function and set off the body's relaxation response. This can be one of the most powerful benefits of yoga.</span></div>
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<span style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 13px; font-style: normal; font-weight: 100; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;">4. Flexibility</span></span></h3>
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<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;"><br /></span><br />
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;">You will notice your level of flexibility will increase, which will help with your range of motion. Sometimes in the yoga daily exercises, people cannot even touch their toes. The benefits of yoga will include lengthening the muscles, tendons, and ligaments in your body to help you become more flexible.</span></div>
<h3 style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 13px; font-style: normal; font-weight: bold; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px; vertical-align: baseline;">
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;">
<span style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 13px; font-style: normal; font-weight: 100; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;">5. Increased Strength</span></span></h3>
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<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;"><br /></span><br />
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;">Yoga poses use all the muscles in your body and help you increase your strength level from head to toe. The benefits of yoga and daily exercises will help you strengthen your muscles close to the bones, which increase the support of your skeletal system as well.</span></div>
<h3 style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 13px; font-style: normal; font-weight: bold; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px; vertical-align: baseline;">
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;">
<span style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 13px; font-style: normal; font-weight: 100; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;">6. Weight Management</span></span></h3>
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<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;"><br /></span><br />
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;">You will see the benefits of yoga begin to affect your scale. Daily exercises are always recommended, but yoga helps reduce the level of cortisol in your body. This aids in weight loss and fat burning.</span></div>
<h3 style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 13px; font-style: normal; font-weight: bold; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px; vertical-align: baseline;">
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;">
<span style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 13px; font-style: normal; font-weight: 100; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;">7. Improved Circulation</span></span></h3>
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<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;"><br /></span><br />
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;">Yoga will help improve your body's circulation. In turn, with daily exercises, you will see the benefits of yoga with lowered blood pressure and pulse rates.</span></div>
<h3 style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 13px; font-style: normal; font-weight: bold; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px; vertical-align: baseline;">
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;">
<span style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 13px; font-style: normal; font-weight: 100; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;">8. Cardiovascular Conditioning</span></span></h3>
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<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;"><br /></span><br />
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;">Even the most gentle style of yoga will help to lower your resting heart reate and increase your overall endurance. This is one of the important benefits of yoga to help improve the amount of oxygen taken in during the daily exercises.</span></div>
<h3 style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 13px; font-style: normal; font-weight: bold; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px; vertical-align: baseline;">
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;">
<span style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 13px; font-style: normal; font-weight: 100; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;">9. Focus on the Present</span></span></h3>
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<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;"><br /></span><br />
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;">You can have greater coordination, memory skills, reaction times, and improved concentration skills by utilizing yoga for daily exercises. These benefits of yoga will extend far out of the yoga center.</span></div>
<h3 style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 13px; font-style: normal; font-weight: bold; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px; vertical-align: baseline;">
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;">
<span style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 13px; font-style: normal; font-weight: 100; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;">10. Inner Peace</span></span></h3>
<div style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-size: 12px; font-style: normal; font-weight: 100; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 0px; text-align: justify; vertical-align: baseline;">
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;"><br /></span><br />
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;">What more could you want. This is one of the primary reasons that people do daily exercises of yoga. This is one of the most important benefits of yoga and is also one of the more easy ones to attain.</span><br />
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;"><br /></span><br />
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; border-collapse: separate; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-weight: 100; line-height: 16px;">The benefits of yoga are very far reaching indeed. There is no one other exercise avenue you can take that will address all of these issues in one simple session. For those of you that think yoga is too easy, I encourage you to try one class. You may find it is just what you are looking for.</span></div>
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</div>Teegan Does Thingshttp://www.blogger.com/profile/00669232059495877299noreply@blogger.com0tag:blogger.com,1999:blog-8081461972010975047.post-54044968958044402192012-01-29T18:29:00.000-08:002012-01-29T18:30:38.995-08:00White Chicken EnchiladasI've been trying to live up to the "more doing, less pinning" part of Pinterest, which in fact is easy to do since there are so many great recipes and projects and things! One recipe I stumbled upon and had to make was a White Chicken Enchiladas recipe. Here it is:<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_AROYFO1h2f0ljbvdI9xFjgAwySUzk_6pVtw6q3oByXVnif5yMkVeorCWCe3yuImeVRUt-0IQdbn1WVuYs29rldsLPq4NEFssMvOMCnEyuPj7X73bXNiQ0GFGTaBgW4WSXPBjgSkR_0e1/s1600/photo.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_AROYFO1h2f0ljbvdI9xFjgAwySUzk_6pVtw6q3oByXVnif5yMkVeorCWCe3yuImeVRUt-0IQdbn1WVuYs29rldsLPq4NEFssMvOMCnEyuPj7X73bXNiQ0GFGTaBgW4WSXPBjgSkR_0e1/s320/photo.JPG" width="239" /></a></div>
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10 soft taco shells (I used whole wheat, medium sized)</div>
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2 cups cooked, shredded chicken (I bought uncooked breasts and cooked them then shredded them using two forks)</div>
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2 cups shredded Monterey Jack cheese (in the future I might use a Mexican blend)</div>
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3 Tbsp butter</div>
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3 Tbsp flour (I used whole wheat)</div>
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2 cups chicken broth (I used low sodium)</div>
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1 cup sour cream</div>
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1 (4oz) can diced green chilies</div>
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Preheat oven to 350˚ degrees. Grease a 9x13 pan.</div>
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Mix chicken and 1 cup cheese. Roll up the mixture in tortillas and place in pan.</div>
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In a sauce pan, melt butter, stir in flour and cook for 1 minute. Add broth and whisk until smooth. Heat over medium heat until thick and bubbly.</div>
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Stir in sour cream and chilies. Do NOT bring to a boil, you don't want curdled sour cream.</div>
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Pour over enchiladas and top with remaining cheese.</div>
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Bake 25 minutes and then under high broil, brown for 3 minutes until golden.</div>
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*This was very yummy, but I'm more of a spicy, seasonings-loving kind of gal so in the future (because I WILL be making this again) I will be adding a little more to it, maybe some garlic, onions, chili powder, red peppers, jalapenos, maybe some black olives, or red pepper flakes, something just to give it a little more kick. Hot sauce is always a plus to any meal. :)</div>
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<br /></div>Teegan Does Thingshttp://www.blogger.com/profile/00669232059495877299noreply@blogger.com1tag:blogger.com,1999:blog-8081461972010975047.post-1127254133074633522012-01-25T18:51:00.000-08:002012-01-25T18:51:07.645-08:00Celebrating National Mario Lopez DayHappy National Mario Lopez Day!! Hope everyone was able to watch re-runs of Saved By The Bell with our beloved 'Slater', maybe you'll be catching his show 'Extra' tonight or maybe you tuned into The Ellen DeGeneres and got to see this :<div>
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<a href="http://youtu.be/9v0P6avqG6w?hd=1" target="_blank">Mario Lopez on Ellen Show Clip :)</a></div>
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My favorite way to celebrate Mario Lopez Day is to eat one of my (and his!) favorite recipes, 'Mario Lopez's Turkey and Black Bean Burritos'. They are delicious and healthy!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrTvJ2bwRsj2Mkd9gZoVrLrjCO-4HePZKzUFZ9ti435Vgssdy-gQr5drINlVUnZsBVUF4VAJ0fpY-Fxjb65p5A5yxogVwCxxuDPwxIs1Pae7OUNpx5LSr0WmXtswF0ZXJLwjIU0hg36Iqv/s1600/Scan+120250001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrTvJ2bwRsj2Mkd9gZoVrLrjCO-4HePZKzUFZ9ti435Vgssdy-gQr5drINlVUnZsBVUF4VAJ0fpY-Fxjb65p5A5yxogVwCxxuDPwxIs1Pae7OUNpx5LSr0WmXtswF0ZXJLwjIU0hg36Iqv/s1600/Scan+120250001.jpg" /></a></div>
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<br /></div>Teegan Does Thingshttp://www.blogger.com/profile/00669232059495877299noreply@blogger.com0tag:blogger.com,1999:blog-8081461972010975047.post-30191770627205713732012-01-20T11:06:00.000-08:002012-01-20T20:49:26.426-08:00A Pickle Pizza Story<div>
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I find it only appropriate to begin my blogging with the one and only... <b>PICKLE PIZZA</b>!!! (cheers of joy chime in) but just to warn you, this does become a bit of an all day process, but well worth it. (This 'recipe' is more like a novel, but that's how it has to be.)<br />
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Thursdays for our household have become "Pickle Pizza Day" (there's always leftovers for Friday's lunch :), so Thursday mornings is when I begin my preparation of the dough.</div>
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Part One:</div>
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Dough Ingredients-</div>
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3 cups Whole Wheat Flour plus a little to add to dough</div>
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1 tsp. Salt</div>
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1 tbsp. Olive Oil</div>
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Italian Seasoning (I use A LOT, season how you like)</div>
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1 Honey Stick (about a tsp.)</div>
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2 1/4 tps. Dry Active Yeast</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtxWSZh-muVcdAGxUSRylKEwZfUgCZmhsr23j8gCfPSHvMjp81-5NGaGs4xQYM1uuw7eD52lH5Se2vgfXXk9GG20lLrFVTjn0Gscw-Egc37d9ogYwMtVzeoDBbnK8gweKWAUmmkXVBd698/s1600/IMG_0208.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtxWSZh-muVcdAGxUSRylKEwZfUgCZmhsr23j8gCfPSHvMjp81-5NGaGs4xQYM1uuw7eD52lH5Se2vgfXXk9GG20lLrFVTjn0Gscw-Egc37d9ogYwMtVzeoDBbnK8gweKWAUmmkXVBd698/s320/IMG_0208.jpg" width="320" /></a></div>
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In a large mixing bowl mix in the flour, salt, olive oil and Italian seasoning, set aside.</div>
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In a small mixing bowl add the yeast, honey and a half a cup of warm water. Stir until yeast dissolves.</div>
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Then add the yeast mixture to the large bowl and stir until blended. Then add one cup of water to the flour and stir until water is dissolved and then work the dough for a good ten minutes until all the flour is completely worked in and the dough becomes smooth and soft.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ5073W3nLDtpKtAThqrgEdwefvZpvsVXfvn3bT-MlHRGiAuBEkc-g_QklphhUayELiZhvO20C28ItwHdnG-_bc7dJXRPzTp7Umwie95xHa_lRDwgjN4AT_BdaBD3Q0dR8IU_tf8H2KkoN/s1600/IMG_0209.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ5073W3nLDtpKtAThqrgEdwefvZpvsVXfvn3bT-MlHRGiAuBEkc-g_QklphhUayELiZhvO20C28ItwHdnG-_bc7dJXRPzTp7Umwie95xHa_lRDwgjN4AT_BdaBD3Q0dR8IU_tf8H2KkoN/s320/IMG_0209.jpg" width="320" /></a></div>
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You now have your dough, but it needs time to sit and rise, I give it a good 8+ hours. I make it into a ball and put a little flour on the outside of the ball just so it doesn't stick and then put it in a tupperware container and into the fridge for the whole work day.</div>
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Part Two:</div>
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Toppings Ingredients-</div>
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8oz of Pizza Sauce (in the summer I like to make homemade sauce from my garden, but Trader Joe's has a yummy sauce that I use when homemade isn't available)</div>
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4 cups Mozzarella Cheese</div>
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A little more Whole Wheat Flour for rolling out dough</div>
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A little more Olive Oil for brushing on dough</div>
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Jarred:</div>
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Hamburger Sliced Pickles (the cheaper generic store brand is BEST!)</div>
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Roasted Red Peppers</div>
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Jalepeno Slices</div>
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Banana Pepper Slices</div>
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Fresh Pineapple (cut up into little bit size pieces)</div>
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5 sliced button mushrooms (I put them on my half because JB doesn't like them :)</div>
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When I get home from work I take the dough out of the fridge and let it sit out a half hour to an hour (in the tupperware without the lid on it)</div>
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In the meantime I heat the oven up to 450˚ with the pizza stone already in the oven so it gets nice and hot.</div>
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*side-note: We LOVE our pizza stone (Thanks to my cousin Ryan for a lovely Wedding gift!) and we leave it in our oven at all times. When not cooking pizza, it stays on the bottom rack and it helps the oven heat up and circulate heat evenly creating a 'stone oven' effect :) It also helps season the stone very well and requires no cleaning at all, no soap, no water, no scrubbing, NOTHING! (When some build up occurs I brush the charred flaky excess off into the garbage, but that's it and that's even a rare occasion.)</div>
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While the stone and oven are heating up I get a large bamboo cutting board and rolling pin out, sprinkle flour onto board to make a nonstick surface for dough. Roll dough out until smooth and thin and a nice circular shape. (Make sure to really roll dough out thin because it will get thicker while cooking). Pinch edges of dough to create a little bit of a crust and it helps keep the sauce within the edges. Brush dough with a thin layer of olive oil over the whole thing (make sure to get the edges!)</div>
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Take stone out of oven and transfer dough from cutting board to stone (I usually have to use a nonstick spatula for assistance in a smooth transfer.)</div>
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Cook dough for 13 minutes WITHOUT toppings.</div>
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While the dough is cooking into a lovely crust, get the rest of the toppings out and ready.</div>
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I like to take all of the jarred items and mushrooms and rinse them under cold water to get rid of some of the excess salt so you don't go into sodium overload.</div>
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When your crust is ready, take it out of the oven.</div>
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Next, spoon sauce evenly all over, leaving the crust edges without sauce. Sprinkle cheese over sauce. Then add the pineapple, mushrooms and jarred toppings. Brush a smidge of oil on the edges of crust. </div>
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Now it's time to cook again! Put pizza back into the oven and bake for another 13 minutes. When time is up, put the broiler on low until the cheese is golden brown, usually about 2 minutes or so.</div>
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Pickle pizza is done! Let cool for a few minutes, it's going to be piping hot.</div>
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But wait, there's more! Another key to pickle pizza enjoyment is a delicious little dipping concoction. I strongly recommend a sprinkling of red pepper flakes on top of your pizza slices, then I mix ranch dressing and Frank's Hot Sauce together for an awesome combination.</div>
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My last recommendation, to satisfy your sweet tooth for a treat try some of Trader Joe's Organic 73% Super Dark Chocolate. One piece is all you need for a happy ending to this Pickle Pizza Story.</div>
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<b>Enjoy</b>!</div>
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<br /></div>Teegan Does Thingshttp://www.blogger.com/profile/00669232059495877299noreply@blogger.com1tag:blogger.com,1999:blog-8081461972010975047.post-26381950908820377482012-01-18T20:24:00.000-08:002012-01-18T20:24:42.499-08:00One more thing to delve into... blogging.<div>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">I somehow have become one of those people who always needs to be doing something, whether it's cooking, cleaning, housework or some sort of project or craft. This is my venue to talk about all of those things that I do. I'm keeping it broad because I seem to have interest in a wide, somewhat random variety of hobbies. </span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">So if you care to follow my blog, enjoy! If you don't.... I don't blame you, I can hardly handle myself sometimes.</span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">Cheers!</span></div>Teegan Does Thingshttp://www.blogger.com/profile/00669232059495877299noreply@blogger.com0